
WORKSHOPS
Spring Fling
An Event for our Community
Saturday, June 3
8 am to 4 pm
Join us for a day of FREE hot yoga. Experience our class styles and meet our teachers. Buy a bite at the Bake Sale to benefit The Carpenter's Shelter, peruse some special vendors, take advantage of in-person only discounts on classes, and enter to win prizes!
All classes are 45-minutes, heated, and FREE.
8 am Hot Power Flow
9 am Hot Hamstrings Hips + Spines
10 am Hot Tone + Stretch
11 am Hot Dharma
12 noon Hot 26 + 2
1 pm Hot Vinyasa
2 pm Hot Power Flow
3 pm Hot Hamstrings Hips + Spines


Rising Sol Walks
National Alliance for Mental Illness
Saturday, September 23
10 am - 2 pm
George Mason University
NAMI is the nation's largest grassroots mental health organization dedicated to improve the lives of all those affected by mental illness. Join the Rising Sol team to walk in community FOR the community. Their annual walks (~5k) raise funds and awareness
There is no registration fee required, but you are invited to set a fundraising goal for yourself if you are inspired.
Most importantly, dogs are welcome!