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R+R in the DR

Natura Cabana
Cabarete, Dominican Republic
December 8 - 12, 2024

On the shores of an unspoiled, hidden beachfront, Natura Cabana offers an eco-conscious escape. Pair this with Rising Sol's most restorative practices and it is the recipe for rest and relaxation. 

Join Katie and Barbara for a break between busy holidays.  Pricing includes beautiful accommodations, daily yoga, and meals. On site massage and spa treatments are available at an additional cost.

Double: $1699

Single: $2399
Non-Refundable Deposit: $300

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The Bishnu Ghosh Method

Casa Om
Puerto Morelos, Mexico
March 23 - 29, 2025

Join Kimberly in Puerto Morelos, Mexico for a week long intensive, focusing on The Bishnu Ghosh Method.  


This immersion can serve as simply that: a way to deepen your understanding of the practice, both from the asana, physical, level, as well as the mental level. There will be two 90-minute, all levels practices per day, an early morning class and an evening class. 


For an additional cost, this immersion can serve as a teaching certification, where current 200 hour RYT's will enjoy the daily class offerings, as well as in-depth learning of each individual posture and appropriate teaching techniques of The Bishnu Ghosh Method.


Kimberly deliberately chose Mexico for this retreat to  eliminate our daily "to-do's" to seek a transformative experience. She has visited and practiced in this particular location for over 10 years and regards it as a deeply healing and spiritual place. 


In addition to the yoga, the beach is also just one block away, where there are several full service beach clubs and restaurants where you can lounge by the ocean and absorb its healing properties.  

This retreat is best recommended for regular practitioners of Bishnu Ghosh and/or Hot 26 (Bikram) disciplines.  Priority registration will be given to those participating in the "Bishnu Ghosh Method" Certificate Program.


Pricing includes accommodations, yoga, and meals.


Shared room: $1699

Single room: $2099

Deposit: $300 


Go on a retreat if you want...


to be more in touch with what matters, and to better filter out the things that don’t.

to better grasp what it means to practice yoga as a moving meditation.

to escape the daily grind and to recharge.

to have an opportunity to form stronger bonds with your fellow yogis and to make new friends!

Hunter W., Mexico Retreat attendee 2022

More Power to You

Casa Om Potomac
Martinsburg, WV
August 22 - 25, 2024

Power Up! Extended power flows. Alignment and arm balance workshops and more.

Power Down...  Pool, hot tub, and river time. Meditation. Community.


Join Chris and Barbara for an extended weekend at the gorgeous Casa Om Potomac in Martinsburg, WV. Pricing includes beautiful accommodations, daily yoga classes and workshops, vegetarian/vegan meals daily (morning snack, brunch, and dinner). On site massage and ice baths are available at an additional cost.

Please note:  Casa Om is a meat, smoke, and alcohol free property.

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King/Queen Room

One queen or king size bed.
Private bath. 

Single: $1549 per person.
Double: $1199 per person. 

Deposit: $400 per person.

Double Room

Double Room

Two twin beds.
Private bath. 

Double: $1199 per person.
Deposit: $300 per person.

Dorm Room

Sleeps 4

One king bed. One sofa bed.
Two roll out beds. Shared bath. 


King bed: $1199 per person.
Deposit: $400 per person. 


Single bed: $1099 per person.
Deposit: $300 per person.

400 North Henry St.
Alexandria, VA 

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