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Our 200-hour Teacher Training Program is designed to give yoga students the tools and knowledge to deepen their own practice and share the practice with others. Our intention is to grow great teachers who embody the values of integrity, community, and embracing one’s higher self. Our teaching methodology is based in hot vinyasa yoga with exposure to power flow, Hatha, and more with modules focused on anatomy and physiology, the eight limbs of yoga, meditation, and sequencing.

Our program is intentionally limited to a small class of students.

100% of our 2022 Teacher Training graduates agree:

✓ I would recommend this program to a prospective teacher trainee.

✓ I feel prepared to teach yoga.

✓ The expectations of the program were clearly articulated.

✓ I felt fully supported by the leaders of the program.

✓ The instructors created a safe learning environment.

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The most impactful part of the program is how quickly teacher trainees are practice teaching in live classes fully supported by a mentor and the community.

Tuition Investment

Non-refundable Deposit: $250

Early Bird: $3,150

Regular: $3,500

Program Requirements

Details for the 2023 cohort coming soon.

400 North Henry St.
Alexandria, VA 

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