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WORKSHOPS + events

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YogaShapeShifting
with Mary Jarvis
Friday - Sunday
February 21 - 23

What is YogaShapeShifting?

 

YogaShapeShifting includes particular yoga postures and body skills that support and supplement any Hatha Yoga practice. Mary Jarvis, a devoted Bikram yoga practitioner of 40 years, developed this practice in the early 1990's to relieve her pain after spine injuries caused by a debilitating car accident. These specific body skills practiced in this exact order will bring you increased strength, flexibility, and stamina and change your body posture and your postures!

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Yoga Camp
Saturday, April 5, 2025
9 am - 4:30 pm
Sunday, April 6, 2025
9:30 a
m - 2 pm

Rising Sol Yoga's School signature, not-to-be-missed yoga experience features two days of classes, workshops, and lectures from an extended community of master teachers.

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Forrest Yoga with Rebecca Presti

Kundalini with Ditas Katague

Baptiste Power Flow with Daniel Brindley

Restorative Yoga + Sound Healing with       Christina Hong

Pranayama + Meditation with Kelly Mullen

Wheel Workshop with Julie Wieland

Yin Yoga with Kelynn Giorno

Yoga Nidra with Barbara Parker

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Your two day pass gives you access to all classes.

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Space is limited. This will sell out.

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Member price: $225

Regular price: $249

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The Ghosh 84
with Christina
Saturday, April 19, 2025
2 pm - 4:15 pm

In the Bishnu Ghosh lineage, there are two famous yoga series. The first is the Hot 26 series made famous by Bikram Choudhury, that is sometimes referred to as the 26+2 (26 yoga poses + 2 pranayamas). The second is the Ghosh 84. It includes the 26 postures we are most familiar with an additional 58 poses intended to boost physical and mental prowess, strength, and flexibility. 

 

The practice takes approximately 2 hours to complete and is recommended for regular Bishnu Ghosh and Hot 26 practitioners. 

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Member Price: $39

Early Bird Price: $39 (until 4/1)

Regular Price: $49

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400 North Henry St.
Alexandria, VA 

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© 2023 Rising Sol Yoga School

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