OLD TOWN ALEXANDRIA
WORKSHOPS + EVENTS
Deepen your practice, connect with our community, and try something new — from posture clinics and inversion labs to seasonal immersions and book club conversations.
WORKSHOP SERIES
YOGA FOR RUNNERS
Are you a runner training for a local friendly race? Maybe the Rock 'n' Roll Half Marathon or the Cherry Blossom 10-Miler?
Or do you simply love to run? Or all of the above?
Join us for a deep stretch yoga class that is the perfect compliment before or after your weekend training run. This slow flow all-levels class is perfect for beginners, has a focus on strength, balance, and flexibility, and is taught by a marathon runner.
COMMUNITY
BOOK CLUB
With Nicole Huret
Join Nicole and our reading community to explore yoga off your mat. This quarter, we'll be exploring Dr. Brené Brown's masterpiece that helps you move from who you think you should be to embracing who you are.
Brown is a research professor and thought leader on vulnerability, courage, worthiness, and shame. Her book shares ten guideposts on the power of wholehearted living—a way of engaging with the world from a place of worthiness.
Julie for a fun and supportive inversion workshop designed to help you build strength, confidence, and proper alignment. Whether you're working toward your first headstand or looking to refine your inversion practice, you'll learn foundational techniques, drills, and safety tips in a welcoming environment.
Build strength. Find balance. Turn your perspective upside down. All levels are welcome, with modifications provided to meet you where you are.
Member Price: $49 | Standard Price: $59
SEASONAL IMMERSION
FALL EQUINOX EXPERIENCE
As the season shifts and we welcome the balance of the Fall Equinox, join us for an immersive day designed to ground your energy, challenge your edge, and restore your spirit.
You'll have the opportunity to deepen your Ghosh lineage practice, fire up your power, flip your perspective, and melt into deep relaxation.
Bring your mat, your water, and an open heart.
Member Price: $159 | Standard Price: $179
7:30-9:30am Ghosh Series 2 with Kimberly
10:00-11:30am Baptiste Journey into Power
with Amy Walters
12:00-1:30pm Handstands and Arm Balances
with Hargobind Khalsa
2:30-3:30pm Restorative Sound Bath
Ready to kick up your heels and have a little fun? Join us for a playful, 90-minute handstand workshop designed to build strength, balance, and confidence upside down.
Play more. Fall less. Find the joy in falling anyway. All levels are welcome, with modifications and spotting provided to meet you where you are.
Member Price: $49 | Standard Price: $59
Rising Sol Yoga School
400 North Henry St., Alexandria, VA
703.261.4453 | contact@risingsolyoga.com
POLICIES